B: Fig newtons, diet coke
L: BLT, Chili, Lemon ice cream
D: meatloaf, garlic mashed potatoes, 2 2 bite scones
S: Smartfood, truffles, diet ginger ale
E: None, but I didn’t get home until 9
GOAL: More water, better snacks, fewer fig newtons
Did well on the fig newtons and better snacks. Still too much sugar/starch and no exercise.
