B: coffee, cashew cookie lara bar
L: Cheeseburger happy meal (cheeseburger, small fries, diet lemonade)
D: Small steak, 1/4 lb shrimp, spinach soufle, mango soda
S: Ginger green tea, TOO MANY FIG NEWTONS, cocoa with marshmallows
E: Nope
W: 196
Overall: Too much sugar, not enough fruit and veggies, no exercise.